1. Cut chicken into either nuggets or strips
2. In small bowl beat eggs
3. Dip chicken into eggs coating
4. Dip chicken into breadcrumbs coating
5. Place on greased cookie sheet
Cook at 350 degrees for 20 minutes or until middle of chicken is no longer pink.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (397g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 164 (14%)|
|Amt Per Serving||% DV|
|Total Fat 18.2g||24 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 4.2g|
|Polyunsanturated Fat 7.1g|
|Cholesterol 11.9mg||4 %|
|Sodium 5353.2mg||185 %|
|Potassium 841.7mg||22 %|
|Total Carbohydrate 208.9g||61 %|
|Dietary Fiber 14.6g||59 %|
|Sugars, other 194.3g|
|Protein 46.5g||66 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1195
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