Try this Chicken Supreme #1 recipe, or contribute your own.
Suggest a better descriptionSimmer broiler until tender in water with salt, Accent, onion, celery and bay leaf. Remove chicken. Strain stock and simmer until it measures 2-1/2 cups. Refrigerate both chicken and stock. Remove meat from bones and chop. Blend flour and 1/8 cup stock in pan. Heat and gradually add rest of stock, stirring until thick and smooth. Add 1 cup cheese and stir until melted. Add chicken. In 3-quart casserole alternate artichokes, asparagus and chicken mixture. Sprinkle with cheese. Bake at 375 for 20 minutes. MRS FLORA BELLE ANDERSON MARVELL, AR From the book
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (229g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 127 | ||
Calories from Fat: 49 (39%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5.5g | 7 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 15.8mg | 5 % | |
Sodium 395.8mg | 14 % | |
Potassium 243.4mg | 6 % | |
Total Carbohydrate 12.3g | 4 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 11.5g | ||
Protein 7.2g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 127
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.