Chicken Taco Casserole - Tina/Six Sisters
by Christy
We love tacos and most kids love them too. This Chicken Taco Casserole has all the delicious taco taste and is loaded with cheese. Definitely a favorite family recipe!
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 bag Tortilla Chips
- 1 10 oz cans Cream of Chicken Soup 98% fat free
- 1 1/2 cup Light sour cream
- 1 can Ro-Tel Diced Tomatoes and Green Chilis
- 1 can Black Beans ; Rinsed and drained
- 1 packet taco seasoning
- 3 cups Chicken ; cooked and shredded (Costco rotisserie chicken 2 lb. pack), I used 1 ½ lbs. per casserole dish)
- 2 cups Light Cheddar Jack Cheese ; Shredded
INSTRUCTIONS
Instructions
1. Preheat oven to 350 degrees.
2. Lightly grease a 9 x 13 inch pan.
3. In a large bowl, combine the chicken soup, sour cream, Ro-Tel, black beans, taco seasoning and chicken. Set aside.
4. Crush chips (I just crush them with my hands) and spread half of them on the bottom of the pan
5. Spread half of the chicken mixture over the tortillas.
6. Top with 1 cup of cheese. Repeat layers.
7. Bake for 30 minutes, until bubbly and cheese is starting to brown.
Suggested Toppings:
Sour Cream
Salsa
Guacamole
Avocados
Greek Yogurt
NOTES
Christy
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (144g) | ||
| Recipe Makes: 10 Servings | ||
|
|
||
| Calories: 306 | ||
| Calories from Fat: 157 (51%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 17.4g | 23 % | |
| Saturated Fat 6.1g | 31 % | |
| Monounsaturated Fat 6.8g | ||
| Polyunsanturated Fat 3.2g | ||
| Cholesterol 62.2mg | 19 % | |
| Sodium 514.4mg | 18 % | |
| Potassium 317.3mg | 8 % | |
| Total Carbohydrate 19.2g | 6 % | |
| Dietary Fiber 3.8g | 15 % | |
| Sugars, other 15.4g | ||
| Protein 18g | 26 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 306
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.