Chicken Taco Chili
by sstudioss
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INGREDIENTS
- 1 can Black beans
- 1 can Kidney beans
- 1 can Corn
- 16 ounce Tomato sauce
- 28 ounce diced tomatoes
- 1 packet taco seasoning
- 1 tbs Chili powder
- 3 bonless chicken breats ; (optional)
- 1 pack Flour or Corn tortillas
INSTRUCTIONS
place all in crockpot
6 hours high or 10 hours low
Serve in tortillas
NOTES
sstudioss
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (311g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 161 | ||
| Calories from Fat: 10 (6%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.1g | 2 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1195.2mg | 41 % | |
| Potassium 857mg | 23 % | |
| Total Carbohydrate 32.9g | 10 % | |
| Dietary Fiber 10.6g | 42 % | |
| Sugars, other 22.3g | ||
| Protein 8.4g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 161
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