1.Cut chicken into small pieces. Heat skillet over medium heat. add chicken and 1/2 cup salsa
2. Cook for about 5 minutes or until chicken is cooked. Add corn and beans
3. Simmer until slightly reduced, about 3 minutes. Spoon chicken mixture into taco shells
4. Divide lettuce, cheese, and tomato among shells.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (328g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 120 (30%)|
|Amt Per Serving||% DV|
|Total Fat 13.3g||18 %|
|Saturated Fat 5.5g||27 %|
|Monounsaturated Fat 3.8g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 190.1mg||58 %|
|Sodium 297.7mg||10 %|
|Potassium 760.7mg||20 %|
|Total Carbohydrate 8.1g||2 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 5.2g|
|Protein 59.8g||85 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 403
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