Chicken Tacos2
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INGREDIENTS
- 2 tb Vegetable oil
- Salt and pepper
- Lettuce; shredded
- 12 Taco shells
- 1 Clove garlic; chopped
- Taco sauce
- 1 1/2 c Sharp cheddar cheese; grated
- 1 md Onion ; chopped
- 1 ts Cumin
- Tomatoes; chopped
- 1/2 ts Dried Oregano
- 2 c Cooked chicken; chopped
INSTRUCTIONS
1. Preheat oven to 350 degrees. Place taco shells in a 13 x 9 x 2-inch baking dish. Place in oven for 5 minutes to crisp. 2. Meanwhile, in a large frying pan, heat oil and cook onion until softened, 2 to 3 minutes. Add garlic and cook 1 minute. Add chicken and season with cumin, oregano, and salt and pepper to taste. Cook until heated through. 3. Fill shells halfway with filling, top each with about 2 tablespoons cheese and taco sauce, tomatoes, and lettuce to taste. Recipe by: 365 Ways To Cook Chicken Posted to MC-Recipe Digest by "Marie Smith"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (161g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 303 | ||
| Calories from Fat: 129 (43%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.3g | 19 % | |
| Saturated Fat 2.6g | 13 % | |
| Monounsaturated Fat 8.3g | ||
| Polyunsanturated Fat 2.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 329mg | 11 % | |
| Potassium 293.8mg | 8 % | |
| Total Carbohydrate 39.7g | 12 % | |
| Dietary Fiber 3.6g | 14 % | |
| Sugars, other 36.1g | ||
| Protein 4.6g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 303
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