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Suggest a better description1. prepare marinade. 2. Pound chicken between waxed paper until relatively flat 3.Marinatr chicken at least 12 hours. 4. Grill on gas grill until done. Sometimes I add 1 can of pineapple slices to marinade. heat this with chicken carefully on grill. NOTES : Posted on Kitmailbx by DSM12477Aaol.com Recipe by: DSM12477@aol.com
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Serving Size: 1 Serving (1672g) | ||
Recipe Makes: 1 | ||
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Calories: 2476 | ||
Calories from Fat: 808 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 89.8g | 120 % | |
Saturated Fat 9.9g | 50 % | |
Monounsaturated Fat 50.1g | ||
Polyunsanturated Fat 24.3g | ||
Cholesterol 789.3mg | 243 % | |
Sodium 2904.8mg | 100 % | |
Potassium 3790.6mg | 100 % | |
Total Carbohydrate 85.1g | 25 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 82.5g | ||
Protein 320g | 457 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2476
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