1. prepare marinade. 2. Pound chicken between waxed paper until relatively flat 3.Marinatr chicken at least 12 hours. 4. Grill on gas grill until done. Sometimes I add 1 can of pineapple slices to marinade. heat this with chicken carefully on grill. NOTES : Posted on Kitmailbx by DSM12477Aaol.com Recipe by: DSM12477@aol.com
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|Serving Size: 1 Serving (1672g)|
|Recipe Makes: 1|
|Calories from Fat: 808 (33%)|
|Amt Per Serving||% DV|
|Total Fat 89.8g||120 %|
|Saturated Fat 9.9g||50 %|
|Monounsaturated Fat 50.1g|
|Polyunsanturated Fat 24.3g|
|Cholesterol 789.3mg||243 %|
|Sodium 2904.8mg||100 %|
|Potassium 3790.6mg||100 %|
|Total Carbohydrate 85.1g||25 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 82.5g|
|Protein 320g||457 %|
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Calories per serving: 2476
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