Try this Chicken Tikka Masala half baked harvest recipe, or contribute your own.
Suggest a better description1. To make the curry paste. In a blender or food processor, combine the onion, shallot, garlic, ginger, garam masala, turmeric, salt, red pepper flakes, and lemon zest. Pulse until a smooth paste forms, about 1 minute.
2. To make the chicken. In a gallon-size zip-top bag, combine 2 tablespoons of the curry paste, the chicken, and the yogurt. Seal the bag and massage the mixture into the chicken to cover completely. Marinate at room temperature for 30 minutes or refrigerate up to overnight.
3. Heat a large, high-sided skillet over medium heat. Add ΒΌ cup of the curry paste and cook until fragrant, about 1 minute. Stir in the chicken, coconut milk, and tomato paste. Cover and cook until the chicken is cooked through, 15 to 20 minutes. Remove the lid and simmer until the sauce thickens slightly, about 5 minutes more.
4. Stir in the cilantro and serve the chicken over rice.
RECIPE NOTES
Curry Paste: You can double the curry paste and store it refrigerated in an airtight container for up to 1 month, or in the freezer for up to 4 months. Thaw in the fridge overnight. Alternately, you can use store-bought yellow curry paste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1829g) | ||
Recipe Makes: 1 | ||
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Calories: 2116 | ||
Calories from Fat: 205 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.8g | 30 % | |
Saturated Fat 6.2g | 31 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 568.2mg | 175 % | |
Sodium 3076.4mg | 106 % | |
Potassium 3132.5mg | 82 % | |
Total Carbohydrate 219.3g | 65 % | |
Dietary Fiber 8.2g | 33 % | |
Sugars, other 211.1g | ||
Protein 240g | 343 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2116
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