This extremely popular Indian first course is quick and easy to cook. The dish can also be served as a main course for four.
COOK'S Tip
To make the turning and basting of the chicken easier, thread the chicken pieces on to six wooden skewers before placing under the grill.
In a medium bowl, mix together the chicken pieces, ginger, garlic, chilli powder, turmeric and salt.
Stir in the yogurt, lemon juice and fresh coriander and leave to marinate for at least 2 hours.
Place in a grill (broiler) pan or in a flameproof dish lined with foil and baste with the oil.
Preheat the grill (broiler) to medium. Grill (broil) the chicken for 15-20 minutes until cooked,
turning and basting several times.
Serve on a bed of mixed salad leaves, garnished with onion rings, lime wedges and coriander.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (17g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 5 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.3mg | 0 % | |
Potassium 17.1mg | 0 % | |
Total Carbohydrate 1.8g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 1.3g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5
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