Chicken & Tomatoes Tortellini
by tschunn
FOIL BAKING 450
BAKE 20-25 min or grill 14-18 min.
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INGREDIENTS
- 2 12X18 sheets Release-non- stick foil
- 2 1/2 to 3/4 lb Chicken breasts boneless and skinless
- 1/2 teaspoon Italian seasoning ; dried
- 1 pkg (9-oz) Cheese Tortellini ; refrigerated
- 1 can (14-1/4-oz) diced tomatoes with basil ; garlic, oregano, undrained
- 1/2 can (2-1/4-oz) Ripe olives ; sliced, drained
INSTRUCTIONS
1. Center one chicken breast half on each sheet of foil (dull side) toward food. Sprinkle with italian seasoning. Arrange tortellini around chicken. Spoon tomatoes and olives over tortellini.
2. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat crrculation inside. Repaeat to make two packets.
3. Bakeh 20-25 min. on a cookie sheet in oven or grill 14-18 min.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (175g) | ||
| Recipe Makes: 10 Servings | ||
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| Calories: 206 | ||
| Calories from Fat: 34 (17%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.8g | 5 % | |
| Saturated Fat 1.3g | 7 % | |
| Monounsaturated Fat 1.3g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 69.9mg | 22 % | |
| Sodium 273.4mg | 9 % | |
| Potassium 283.7mg | 7 % | |
| Total Carbohydrate 13.7g | 4 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 12.7g | ||
| Protein 27.4g | 39 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 206
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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