Chicken Torcello
by DrFry
Serve with salad and garlic bread or toast.
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INGREDIENTS
- 3 pounds Chicken ; De-boned
- 1 cup Chicken Stock
- 1/2 cup Fresh parsley ; chopped
- 1/2 cup Parmesan cheese ; grated
- 10 ounces Spaghetti
- 4 large Tomatoes ; Cut into eighths
- 1 medium Green Peppers ; Chopped
- 4 tablespoons Flour
- 2 tablespoons olive oil
- 2 tablespoons Butter
- 2 teaspoons Paprika
- 2 teaspoons Basil
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
INSTRUCTIONS
STEP ONE:
Coat chicken in flour, paprika, basil, garlic, and salt.
STEP TWO:
Brown chicken in oil & butter. Add stock and tomatoes.
STEP THREE:
Bring to full boil; reduce heat and simmer, covered, for 30 minutes.
STEP FOUR:
Add parsley and green pepper; boil fast to reduce liquid to the consistency of light cream.
Per Serving (excluding unknown items): 683 Calories; 37g Fat (49.6% calories from fat); 39g Protein; 46g Carbohydrate; 3g Dietary Fiber; 165mg Cholesterol; 1002mg Sodium. Exchanges: 2 1/2 Grain(Starch); 4 1/2 Lean Meat; 1 Vegetable; 4 1/2 Fat.
NOTES
Mushrooms can be added as well, but do not add onions. When you need to feed more than 6, double the recipe - the leftovers are wonderful.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (517g) | ||
| Recipe Makes: 6 | ||
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| Calories: 823 | ||
| Calories from Fat: 391 (48%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 43.4g | 58 % | |
| Saturated Fat 14.2g | 71 % | |
| Monounsaturated Fat 17.1g | ||
| Polyunsanturated Fat 8.4g | ||
| Cholesterol 187.9mg | 58 % | |
| Sodium 437.4mg | 15 % | |
| Potassium 1026.3mg | 27 % | |
| Total Carbohydrate 50.7g | 15 % | |
| Dietary Fiber 4.6g | 18 % | |
| Sugars, other 46.1g | ||
| Protein 55.4g | 79 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 823
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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