Try this Chicken Torilla Stew recipe, or contribute your own.
Suggest a better descriptionCombine broth, enchilada sauce, evaporated milk, carrots, rice and cumin in large saucepan. Cook over medium high heat until mixture begins to simmer. Reduce heat to medium-low. Simmer for 15 to 20 minutes, stirring occasionally until rice is tender. Add chicken and corn, stir well.
Spoon into serving bowls; top each serving with tortilla chips, cilantro leaves and green onions, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (502g) | ||
Recipe Makes: 9 Servings | ||
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Calories: 683 | ||
Calories from Fat: 309 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.3g | 46 % | |
Saturated Fat 9.2g | 46 % | |
Monounsaturated Fat 14.4g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 123mg | 38 % | |
Sodium 1250.4mg | 43 % | |
Potassium 790.9mg | 21 % | |
Total Carbohydrate 54.8g | 16 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 50g | ||
Protein 38.3g | 55 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 683
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