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Name: Chicken Tortilla Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 4 1/2 cups low-sodium chicken broth; 1 (14.5 oz) can petitite diced tomatoes; 1 1/4 cups finely chipped yellow onion; 3 cloves minced garlic; 1 Tbsp Chili powder; 2 tsp ground cumin; 3/4 tsp paprika; 1/2 tsp Ground Coriander; 1 1/2 lbs boneless skinless chicken breasts; 1 14.5 oz can black beans, drained and rinsed; 1 Tbsp fresh lime juice; 1/4 cup chopped fresh cilantro

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INGREDIENTS

4 1/2 cups low-sodium chicken broth
1 (14.5 oz) can petitite diced tomatoes
1 1/4 cups finely chipped yellow onion
3 cloves minced garlic
1 Tbsp Chili powder
2 tsp ground cumin
3/4 tsp paprika
1/2 tsp Ground Coriander
1 1/2 lbs boneless skinless chicken breasts
1 14.5 oz can black beans, drained and rinsed
1 Tbsp fresh lime juice
1/4 cup chopped fresh cilantro

INSTRUCTIONS

1. Pour chicken broth and iced tomatoes into a pot. Add onion, garlic, chili powder, cumin, paprika, coriander, and season with salt and pepper to taste.

2. Add chicken breasts then cover with lid and simmer until chicken is cooked through.

3. Remove chicken and shred, then return to pot along with black beans, corn, cilantro, and lime juice, stir. Allow to cook until heated through.

NOTES

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Nutrition

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Serving Size: 1 Serving (1825g)
Recipe Makes: 1 Servings

Calories: 889
Calories from Fat: 94 (11%)

Amt Per Serving		% DV

	Total Fat 10.5g	14 %
	Saturated Fat 2.5g	12 %
	Monounsaturated Fat 2.9g
	Polyunsanturated Fat 2.5g
Cholesterol 394.6mg		121 %
Sodium 3000.5mg		103 %
Potassium 3074.2mg		81 %
Total Carbohydrate 16.1g		5 %
	Dietary Fiber 3.5g	14 %
	Sugars, other 12.5g
Protein 174.9g		250 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 889

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