Add onions, carrots and celery - add some salt
Add broth, tomatoes and squash
Add chicken bones
Simmer 20-25 mins
Then add kale, spinach, corn and noodles
Salt and pepper to taste
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (936g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 50 (7%)|
|Amt Per Serving||% DV|
|Total Fat 5.5g||7 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 147.8mg||45 %|
|Sodium 44.3mg||2 %|
|Potassium 1213mg||32 %|
|Total Carbohydrate 135.7g||40 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 129.5g|
|Protein 28.3g||40 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 695
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