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Name: Chicken Walnut
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 oz Bamboo shoots; 1 1/4 c Roasted walnuts; coarsely; 2 tb Peanut oil; 1 lb Boned chicken breast; cut; 1 tb Soy sauce; 1 ts Water; 1/2 ts Salt; 1/4 c Snow peas; 1/2 ts Sugar; 1 1/2 ts Cornstarch; 1/4 lb Small mushrooms; 2 c Chicken broth

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INGREDIENTS

2 oz Bamboo shoots
1 1/4 c Roasted walnuts; coarsely
2 tb Peanut oil
1 lb Boned chicken breast; cut
1 tb Soy sauce
1 ts Water
1/2 ts Salt
1/4 c Snow peas
1/2 ts Sugar
1 1/2 ts Cornstarch
1/4 lb Small mushrooms
2 c Chicken broth

Servings

INSTRUCTIONS

Preheat a wok or frying pan and add the oil. Swirl the oil over the bottom of the pan. Add the chicken strips and salt and stir-fry for 2 to 3 minutes. Add the snow peas, mushrooms, bamboo shoots, and chicken broth. Stir quickly and cook for 2 minutes. Add the soy sauce, sugar, and walnuts. Stir well and add the cornstarch mixed with water. Cook just until slightly thickened. Both the Chicken Walnut and the Beef Kwangton should be served alongside boiled rice. Boil the rice according to your favorite recipe. IMPERIAL PALACE CHINATOWN, SAN FRANCISCO WINE: GRGICH HILLS CHARDONNAY 81 From the . Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (295g)
Recipe Makes: 4 Servings

Calories: 100
Calories from Fat: 64 (64%)

Amt Per Serving		% DV

	Total Fat 7.1g	9 %
	Saturated Fat 1.2g	6 %
	Monounsaturated Fat 3.1g
	Polyunsanturated Fat 2.2g
Cholesterol 0mg		0 %
Sodium 530.1mg		18 %
Potassium 285.1mg		8 %
Total Carbohydrate 7g		2 %
	Dietary Fiber 0.7g	3 %
	Sugars, other 6.3g
Protein 2.9g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 100

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