In a large soup pot, simmer 2 Tablespoons Olive Oil with the diced onion until tender. Add about a 2 cups of the chicken broth and add the carrots and celery and simmer for 10 minutes. Add all the remaining ingredients (except for broccoli). Simmer for 20 minutes. Add broccoli and simmer another 10 minutes.
Serve with shredded parmesan cheese and a crusty bread for a hearty meal.
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|Serving Size: 1 Serving (501g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 89 (33%)|
|Amt Per Serving||% DV|
|Total Fat 9.9g||13 %|
|Saturated Fat 2.5g||12 %|
|Monounsaturated Fat 3.8g|
|Polyunsanturated Fat 2g|
|Cholesterol 52.6mg||16 %|
|Sodium 1508mg||52 %|
|Potassium 705.3mg||19 %|
|Total Carbohydrate 21.4g||6 %|
|Dietary Fiber 6.3g||25 %|
|Sugars, other 15.1g|
|Protein 25.1g||36 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 272
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