Try this Chicken with 40 Cloves of Garlic recipe, or contribute your own.

Still searching for what to cook ?

Name: Chicken with 40 Cloves of Garlic
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 1/2 ts Dried thyme; 1/2 ts Salt; 40 Cloves garlic; peeled; 1/4 ts Pepper; 2 lg Onions; thinly sliced; 1/4 c Dry white wine; 1/2 ts Paprika; 3 tb Lowfat chicken broth; 6 Boned and skinned chicken

Find the most delicious recipes here

INGREDIENTS

1/2 ts Dried thyme
1/2 ts Salt
40 Cloves garlic; peeled
1/4 ts Pepper
2 lg Onions; thinly sliced
1/4 c Dry white wine
1/2 ts Paprika
3 tb Lowfat chicken broth
6 Boned and skinned chicken

Servings

INSTRUCTIONS

Place garlic, onions, and chicken broth in a large glass measuring cup and microwave on high for 7 minutes. Meanwhile, arrange chicken in a 13 inch round microwave-safe baking dish. Sprinkle chicken with wine and season with paprika, thyme, salt, and pepper. Spoon garlic cloves and cooked onions along with any juices between pieces of chicken. Microwave on high for 25-28 minutes (7 minutes/pound of chicken), until no longer pink, but still juicy. Turn chicken pieces as necessary to prevent uneven cooking. Per serving: 153.7 calories; 1.3 g fat (8.1% calories from fat); 22.6 g protein; 11.2 g carbohydrate; 51 mg cholesterol; 257 mg sodium Recipe by: Helen Wilfehrt (modified) Posted to EAT-LF Digest by Joanne McAndrews on Jan 25, 1999,

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (113g)
Recipe Makes: 6 servings

Calories: 145
Calories from Fat: 55 (38%)

Amt Per Serving		% DV

	Total Fat 6.1g	8 %
	Saturated Fat 1.6g	8 %
	Monounsaturated Fat 1.9g
	Polyunsanturated Fat 1.5g
Cholesterol 82.6mg		25 %
Sodium 113.2mg		4 %
Potassium 231.3mg		6 %
Total Carbohydrate 0.7g		0 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 0.4g
Protein 20.1g		29 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 145

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe