This main dish features chicken breasts cooked in artichoke heart oil and wine, for a zesty flavor.
Drain artichoke heart oil into skillet with butter, melt. Brown chicken in skillet with salt and pepper. Add wine, cover and cook for 25 minutes. In separate bowl, combine the artichoke hearts and soup. Remove the chicken breasts and put on a plate. Add the artichoke hearts/soup mixture to the skillet and mix well. Color should be a nice brown. Return the chicken breasts to the skillet and cook for 10 minutes. Serve over brown rice.
This is a great meal to make for company. Most of it can be prepared ahead of time and you can visit with people while the chicken is simmering. Enjoy!
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Serving Size: 1 Serving (254g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 297 | ||
Calories from Fat: 52 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.8g | 8 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 144.5mg | 44 % | |
Sodium 174.6mg | 6 % | |
Potassium 613.1mg | 16 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.4g | ||
Protein 54.5g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 297
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