Try this Chicken with Broccoli and Cashews recipe, or contribute your own.
Suggest a better descriptionBlend the cornstarch with the sherry and broth; set aside. Heat the sesame oil and vegetable oil in wok or heavy skillet, stir fry the chicken and cashews until the chicken is golden and the cashews are lightly browned. Add the broccoli, bamboo shoots and the green onions and stir fry for 3-4 minutes, til broccoli is cooked. Pour the cornstarch mix into the wok and stir until the sauce boils for a minute, stirring constantly to coat. Julie Michigan, USA
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (205g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 251 | ||
Calories from Fat: 135 (54%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 15g | 20 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 51.3mg | 16 % | |
Sodium 511.1mg | 18 % | |
Potassium 347.5mg | 9 % | |
Total Carbohydrate 5.8g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 5.1g | ||
Protein 23.3g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 251
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.