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Name: Chicken with Curry and Yogurt
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 1200-gram chicken; 1 1/2 c Milk warm or hot; 150 g Onion finely chopped; 30 g Flour; 3 tb Butter; 2 c Chicken broth; 1 tb Curry powder; 300 g Yogurt; salt and pepper to taste

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INGREDIENTS

1 1200-gram chicken
1 1/2 c Milk ; warm or hot
150 g Onion ; finely chopped
30 g Flour
3 tb Butter
2 c Chicken broth
1 tb Curry powder
300 g Yogurt
salt and pepper ; to taste

INSTRUCTIONS

Wash the chicken, cut it into pieces and wipe it dry. Saute it in the butter, add the onion, and saute on low flame, stirring. Sprinkle with the curry powder, gradually add the broth, salt and pepper and simmer for 1 1/2 hours. Remove the chicken from the pan and keep warm. Scraping the bottom of the same pan, stir in the flour. Add the warm milk and the yogurt. Leave the sauce to cook for 5 minutes on low flame. Place the chicken on a serving platter and serve it covered with the sauce. Serve hot.

NOTES

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Nutrition

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Serving Size: 1 Serving (567g)
Recipe Makes: 4

Calories: 857
Calories from Fat: 499 (58%)

Amt Per Serving		% DV

	Total Fat 55.4g	74 %
	Saturated Fat 19.2g	96 %
	Monounsaturated Fat 21.3g
	Polyunsanturated Fat 10.1g
Cholesterol 252.7mg		78 %
Sodium 829mg		29 %
Potassium 852.7mg		22 %
Total Carbohydrate 25g		7 %
	Dietary Fiber 1g	4 %
	Sugars, other 24g
Protein 61.8g		88 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 857

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