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Directions:
Place a heavy skillet over medium to high heat. Add oil.
Salt and pepper the chicken breasts to taste and place in skillet
Meanwhile, Slice onions.
Take breasts out when cooked and put aside.
Add onions to the skillet and cook for 2 minutes.
In a bowl, mix beer, soy sauce, mustard and honey.
Pour mix to the skillet, and bring to a boil while constantly stirring.
Simmer for 5 minutes. Then, replace Breasts to the skillet – make sure cover the breast nicely with the sauce.
To serve, add chopped parsley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (410g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 381 | ||
Calories from Fat: 44 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 7256.3mg | 250 % | |
Potassium 925.3mg | 24 % | |
Total Carbohydrate 12.2g | 4 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 11g | ||
Protein 68.3g | 98 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 381
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