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Cut the chicken fillets into 1.5 cm strips. Make the marinade by combining the remaining ingredients except the olive oil in a small bowl. Add the chicken and marinade for at least 7 hours but preferably overnight turning occasionally. Drain the chicken and reserve the marinade. Heat the olive oil in a medium pan; add chicken and cook over a high heat for 5-10 minutes or until lightly browned and tender; stir in the reserved marinade. Serve the chicken strips with hummus rolled in pita bread. Posted to MM-Recipes Digest V4 #257 by Matt
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|Serving Size: 1 Serving (252g)|
|Recipe Makes: 4|
|Calories from Fat: 45 (16%)|
|Amt Per Serving||% DV|
|Total Fat 5g||7 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 136.9mg||42 %|
|Sodium 156mg||5 %|
|Potassium 647.8mg||17 %|
|Total Carbohydrate 1.8g||1 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 1.4g|
|Protein 54.8g||78 %|
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Calories per serving: 284
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