Chicken with olives
1. In large skillet brown chicken in hot oil over medium-high heat for 5 minutes, turning once. Remove chicken from skillet; set aside. Add onion to skillet. Cook over medium heat for 8-10 min or until tender and lightly browned, stirring occasionally and adding garlic the last 1 minute.
2. Stir in tomatoes, olives, capers, lemon peel, and oregano into onion mixture. Place chicken on tomato mixture. Bring to boiling; reduce heat. Simmer, covered, 13-15 minutes or until chicken is no longer pink.
3. To serve, place chicken on platter. Season tomato mixture to taste with salt and pepper. Spoon tomato mixture over chicken. Sprinkle with parsley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1084g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 1207 | ||
Calories from Fat: 249 (21%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 27.7g | 37 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 14.6g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 547.5mg | 168 % | |
Sodium 1975.2mg | 68 % | |
Potassium 2497.6mg | 66 % | |
Total Carbohydrate 8g | 2 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 3.9g | ||
Protein 219.4g | 313 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1207
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.