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Name: Chicken with Peppers And Tomatoes
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 4 Boneless skinless chicken; 1 sm Onion chopped; 3 tb Butter; 1/2 Red bell pepper; diced; 1/2 ts Dried crushed red pepper; 1/2 Green bell pepper; diced; 1/3 c Canned chicken broth; 4 Mushrooms; sliced; 1 cn Stewed tomatoes; (14- to; 1 ts Chili powder

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INGREDIENTS

4 Boneless skinless chicken
1 sm Onion ; chopped
3 tb Butter
1/2 Red bell pepper; diced
1/2 ts Dried crushed red pepper
1/2 Green bell pepper; diced
1/3 c Canned chicken broth
4 Mushrooms; sliced
1 cn Stewed tomatoes; (14- to
1 ts Chili powder

Servings

INSTRUCTIONS

Melt 1 1/2 tablespoons butter in heavy large skillet over medium-high heat. Season chicken with salt and pepper. Add to skillet and cook until golden brown and cooked through, about 3 minutes per side. Transfer to platter. Melt remaining 1 1/2 tablespoons butter in same skillet over medium heat. Add onion, mushrooms and bell pepper to skillet and saute until almost tender, about 5 minutes. Add tomatoes with juices, broth, chili powder and crushed red pepper. Cook until mixture thickens, breaking up tomatoes with wooden spoon, about 8 minutes. Return chicken and any juices on platter to skillet. Simmer until chicken is just heated through, about 2 minutes. Transfer to platter and serve. Serves 4. Bon Appetit July 1992

NOTES

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Chicken with Peppers And Tomatoes

4 Boneless skinless chicken
1 sm Onion chopped
3 tb Butter
1/2 Red bell pepper; diced
1/2 ts Dried crushed red pepper
1/2 Green bell pepper; diced
1/3 c Canned chicken broth
4 Mushrooms; sliced
1 cn Stewed tomatoes; (14- to
1 ts Chili powder

Melt 1 1/2 tablespoons butter in heavy large skillet over medium-high  heat. Season chicken with salt and pepper. Add to skillet and cook  until golden brown and cooked through, about 3 minutes per side.  Transfer to platter.    Melt remaining 1 1/2 tablespoons butter in same skillet over medium  heat. Add onion, mushrooms and bell pepper to skillet and saute until  almost tender, about 5 minutes. Add tomatoes with juices, broth,  chili powder and crushed red pepper. Cook until mixture thickens,  breaking up tomatoes with wooden spoon, about 8 minutes. Return  chicken and any juices on platter to skillet. Simmer until chicken is  just heated through, about 2 minutes. Transfer to platter and serve.    Serves 4.    Bon Appetit July 1992

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Nutrition

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Serving Size: 1 Serving (2862g)
Recipe Makes: 1 servings

Calories: 3497
Calories from Fat: 1047 (30%)

Amt Per Serving		% DV

	Total Fat 116.4g	155 %
	Saturated Fat 42.8g	214 %
	Monounsaturated Fat 32.8g
	Polyunsanturated Fat 21.3g
Cholesterol 1933.9mg		595 %
Sodium 2419.5mg		83 %
Potassium 6325.2mg		166 %
Total Carbohydrate 12.5g		4 %
	Dietary Fiber 3.3g	13 %
	Sugars, other 9.2g
Protein 565.7g		808 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3497

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