Brown chicken on both sides in olive oil. Cook over low heat about 20 minutes or until chicken is thoroughly cooked. In a saucepan, gently heat Alfredo sauce over low heat, stirring occasionally; add pesto to sauce and heat thoroughly. Slice cooked chicken into 1/2 inch strips; spoon sauce over hot pasta and top with chicken. Posted to MM-Recipes Digest V3 #280 Date: Sun, 13 Oct 1996 08:30:39 +0000 From: firstname.lastname@example.org
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|Serving Size: 1 Serving (227g)|
|Recipe Makes: 4|
|Calories from Fat: 38 (11%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 139.5mg||43 %|
|Sodium 127mg||4 %|
|Potassium 535.8mg||14 %|
|Total Carbohydrate 30.7g||9 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 30.7g|
|Protein 45.6g||65 %|
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Calories per serving: 356
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