Try this Chicken with Pinenuts and White Wine recipe, or contribute your own.
Suggest a better descriptionsubmitted by: THID@VOYAGER.CO.NZ (THERESA, Tauranga, New Zealand) Place skinlees fillet, smmoth side down on a board flatten fillets slightly. Season with a little ground black pepper. On 1 side place 2-3 slices of cheese & cover with Basil leaves. Bring 2nd side over & secure sides together with a skewer. Heat butter in frying pan, when hot add the chicken & lower heat. Allow chicken to cook for 5-6 min, turn and continue for 5-6 min, til almost cooked. Cover pan with lid if you wish. When almost cooked, add finely sliced tomatoes, pinenuts, wine & sugar. Increase heat & allow liquid to evaporate a little. Sauce should smell fragrant & inviting. Remove pan from heat. Slice chicken thickly & evenly, & arrange overlapping on a plate or platter. Pour sauce over & top with a few shredded pieces of basil. Serves 2. We always double or triple this recipe depending on the number comming for dinner but this does go along way because of the way its sliced. DAVE
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Serving Size: 1 Serving (34g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 188 | ||
Calories from Fat: 159 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.7g | 24 % | |
Saturated Fat 11g | 55 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 45.8mg | 14 % | |
Sodium 130.7mg | 5 % | |
Potassium 55.2mg | 1 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 8g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 188
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