Try this Chicken with Pomegranates and Walnuts recipe, or contribute your own.
Suggest a better descriptionWash and prepare the chicken for frying. Saute the chicken with seasoning in shortening until light brown on all sides. As an alternate method, the chicken may be baked at 350 degree oven for 45 minutes.Saute the onions in 3 tbsp. butter until golden brown. Add tomato sauce and saute for a few minutes. Add walnuts to the sauteed onions and saute over medium fire for about 5 minutes, stirring constantly. Be careful not burn the walnuts. Add water, seasoning, lemon juice, and pomegranate syrup. Cover and let cook on a low fire for about 35 minutes. Taste the sauce and if you find it a little sour add the sugar. Arrange chicken pieces in this sauce. Cover and let simmer for 20-25 minutes. Serve with white rice. Recipe By : jrtrint@PacBell.COM Posted to EAT-L Digest 21 Sep 96 Date: Sun, 22 Sep 1996 15:22:04 -0500 From: LD Goss
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Serving Size: 1 Serving (2398g) | ||
Recipe Makes: 1 | ||
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Calories: 1998 | ||
Calories from Fat: 1567 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 174.1g | 232 % | |
Saturated Fat 25.5g | 127 % | |
Monounsaturated Fat 28g | ||
Polyunsanturated Fat 112.1g | ||
Cholesterol 35.3mg | 11 % | |
Sodium 506.2mg | 17 % | |
Potassium 2166.4mg | 57 % | |
Total Carbohydrate 103.6g | 30 % | |
Dietary Fiber 23.7g | 95 % | |
Sugars, other 79.9g | ||
Protein 39.9g | 57 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1998
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