Chicken with Sauerkraut
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INGREDIENTS
- 1/2 ts Caraway seed
- 1/4 ts Crushed red pepper Sour
- 1 cn (16 ounces) sauerkraut,
- 6 lg Chicken breast halves
- 2 tb Vegetable oil
- 1 cn (16 ounces) sliced
INSTRUCTIONS
Heat oil in 12-inch skillet until hot. Cook chicken in oil over medium heat about 15 minutes or until brown on both sides. Drain fat from skillet. Add potatoes to skillet. Mix sauerkraut, caraway seed and red pepper; spoon over potatoes. Cover and cook over low heat 35 to 40 minutes or until chicken is done. Serve with sour cream. 6 servings. From the files of Al Rice, North Pole Alaska. Feb 1994
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (541g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1062 | ||
| Calories from Fat: 599 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 66.6g | 89 % | |
| Saturated Fat 15.2g | 76 % | |
| Monounsaturated Fat 31.5g | ||
| Polyunsanturated Fat 15.4g | ||
| Cholesterol 334.1mg | 103 % | |
| Sodium 329mg | 11 % | |
| Potassium 1162.6mg | 31 % | |
| Total Carbohydrate 0.5g | 0 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 0.1g | ||
| Protein 109g | 156 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1062
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