Try this Chicken with Spinach Sauce recipe, or contribute your own.

Still searching for what to cook ?

Name: Chicken with Spinach Sauce
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 3 tb Shallots; minced; 1/2 lb Spinach leaves; washed and; 1 lb Skinless chicken thighs; Aluminum foil; 1/8 ts Nutmeg; 1/8 ts Pepper; 1/4 ts Salt; Vegetable oil spray; 1/4 c Skim milk; 1 c Dry white wine or chicken

Find the most delicious recipes here

INGREDIENTS

3 tb Shallots; minced
1/2 lb Spinach leaves; washed and
1 lb Skinless chicken thighs
Aluminum foil
1/8 ts Nutmeg
1/8 ts Pepper
1/4 ts Salt
Vegetable oil spray
1/4 c Skim milk
1 c Dry white wine or chicken

Servings

INSTRUCTIONS

Prep: 10 min, Cook: 35 min. Preheat oven to 350F. Heat a heavy nonstick skillet sprayed with vegetable spray over high heat. Sear chicken 2 minutes, turning frequently, until browned on all sides. Season with half the salt and pepper to taste. Transfer chicken to a roasting pan. Bake chicken 25-30 minutes or until cooked throughout. Remove chicken from oven and cover loosely with foil. L et stand 10 minutes. While chicken is cooking, return skillet to medium heat and spray with vegetable spray. saute shallots 2 minutes or until softened. Stir in wine and simmer 6 minutes or until mixture is reduced by 2/3. Stir spinach into wine mixture. Reduce heat to low. Cover skillet and cook 2 minutes or until spinach is wilted. Stir in milk and nutmeg and bring to a simmer. Transfer to a food processor or blender and pur?e. Season sauce with remaining salt and pepper to taste. Serve spinach sauce over chicken. Posted to recipelu-digest by molony on Feb 05, 1998

NOTES

Alert editor

Chicken with Spinach Sauce

3 tb Shallots; minced
1/2 lb Spinach leaves; washed and
1 lb Skinless chicken thighs
 Aluminum foil
1/8 ts Nutmeg
1/8 ts Pepper
1/4 ts Salt
 Vegetable oil spray
1/4 c Skim milk
1 c Dry white wine or chicken

Prep: 10 min, Cook: 35 min. Preheat oven to 350F. Heat a heavy nonstick  skillet sprayed with vegetable spray over high heat. Sear chicken 2  minutes, turning frequently, until browned on all sides. Season with half  the salt and pepper to taste. Transfer chicken to a roasting pan. Bake  chicken 25-30 minutes or until cooked throughout. Remove chicken from oven  and cover loosely with foil. L et stand 10 minutes. While chicken is  cooking, return skillet to medium heat and spray with vegetable spray.  saute shallots 2 minutes or until softened. Stir in wine and simmer 6  minutes or until mixture is reduced by 2/3. Stir spinach into wine mixture.  Reduce heat to low. Cover skillet and cook 2 minutes or until spinach is  wilted. Stir in milk and nutmeg and bring to a simmer. Transfer to a food  processor or blender and pur?e. Season sauce with remaining salt and pepper  to taste. Serve spinach sauce over chicken.    Posted to recipelu-digest by molony <molony@scsn.net> on Feb 05, 1998

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (837g)
Recipe Makes: 1 Servings

Calories: 617
Calories from Fat: 170 (28%)

Amt Per Serving		% DV

	Total Fat 18.8g	25 %
	Saturated Fat 4.9g	24 %
	Monounsaturated Fat 6.1g
	Polyunsanturated Fat 4.5g
Cholesterol 379mg		117 %
Sodium 459.2mg		16 %
Potassium 1374.5mg		36 %
Total Carbohydrate 12.4g		4 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 11.9g
Protein 94.3g		135 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 617

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe