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Name: Chicken with Zesty Barbeque Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 3/4 c Bisquick baking mix; Zesty bbq sauce; (see; 1/2 ts Paprika; 1/3 c Honey dijon barbecue sauce; 1/3 c Kethcup; 2 tb Brown sugar packed; 1 tb Water; 3 tb Margarine or butter; melted; 1 Egg slightly beaten; 1 lb Boneless; skinless chicken

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INGREDIENTS

3/4 c Bisquick baking mix
Zesty bbq sauce; (see
1/2 ts Paprika
ZESTY BARBECUE SAUCE
1/3 c Honey dijon barbecue sauce
1/3 c Kethcup
2 tb Brown sugar ; packed
1 tb Water
3 tb Margarine or butter; melted
1 Egg ; slightly beaten
1 lb Boneless; skinless chicken

Servings

INSTRUCTIONS

Prep time: 15 min Bake time: 30 min Heat oven to 425?. Pour half of the margarine into rectangula 13x9 pan. Flatten chicken to about 1/2" thickness between waxed paper or plastic wrap. Mix egg and water. Mix baking mix and paprika. Dip chicken into egg mixture, then coat with baking mix mixture. Place chicken in pan. Drizzle with remaining margarine. Bake uncovered 20 minutes. Turn with spatula; bake 8-10 minutes longer or until juice is no longer pink when centers of thickest pieces are cut. Meanwhile, prepare the Zesty barbecue sauce. Serve chicken with the sauce. Zesty barbecue sauce: Mix all ingredients, heat to boiling. Serves 4-6 (From: Bisquick new family favorites) Posted to brand-name-recipes by Nsabatino@aol.com on Feb 3, 1998

NOTES

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Chicken with Zesty Barbeque Sauce

3/4 c Bisquick baking mix
 Zesty bbq sauce; (see
1/2 ts Paprika
 ZESTY BARBECUE SAUCE
1/3 c Honey dijon barbecue sauce
1/3 c Kethcup
2 tb Brown sugar packed
1 tb Water
3 tb Margarine or butter; melted
1 Egg slightly beaten
1 lb Boneless; skinless chicken

Prep time: 15 min Bake time: 30 min    Heat oven to 425?. Pour half of the margarine into rectangula 13x9 pan.  Flatten chicken to about 1/2" thickness between waxed paper or plastic  wrap. Mix egg and water. Mix baking mix and paprika. Dip chicken into egg  mixture, then coat with baking mix mixture. Place chicken in pan. Drizzle  with remaining margarine. Bake uncovered 20 minutes. Turn with spatula;  bake 8-10 minutes longer or until juice is no longer pink when centers of  thickest pieces are cut. Meanwhile, prepare the Zesty barbecue sauce. Serve  chicken with the sauce.    Zesty barbecue sauce: Mix all ingredients, heat to boiling.    Serves 4-6 (From: Bisquick new family favorites)    Posted to brand-name-recipes by Nsabatino@aol.com on Feb 3, 1998

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Nutrition

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Serving Size: 1 Serving (648g)
Recipe Makes: 1 Servings

Calories: 1131
Calories from Fat: 180 (16%)

Amt Per Serving		% DV

	Total Fat 20g	27 %
	Saturated Fat 5.3g	26 %
	Monounsaturated Fat 6g
	Polyunsanturated Fat 4.7g
Cholesterol 525.1mg		162 %
Sodium 433.3mg		15 %
Potassium 1330.7mg		35 %
Total Carbohydrate 120.8g		36 %
	Dietary Fiber 3.5g	14 %
	Sugars, other 117.3g
Protein 111.4g		159 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1131

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