Puree first 9 ingredients in blender or food processor until smooth. Using a meat mallet, pound chicken breasts between sheets of plastic wrap to 1/2" thickness. Place chicken in 13" x 9" x 2" glass baking dish. Pour marinade over and turn to coat. Cover & refrigerate overnight. Prepare barbecue to medium high or preheat broiler. Drain marinade into a small suacepan. Boil for 5 minutes. Season chicken with salt & pepper. Grill or broil chicken until cooked through, about 5 minutes per side. Brush some marinade over chicken. Transfer to a platter. Garnish with oregano springs. Serve with remaining marinade. Posted to FOODWINE Digest 12 October 96 Date: Sun, 13 Oct 1996 09:16:17 -0400 From: Laura Hunter
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|Serving Size: 1 Serving (153g)|
|Recipe Makes: 8|
|Calories from Fat: 102 (46%)|
|Amt Per Serving||% DV|
|Total Fat 11.4g||15 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 5.3g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 55.7mg||17 %|
|Sodium 163.2mg||6 %|
|Potassium 385.5mg||10 %|
|Total Carbohydrate 11.2g||3 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 9.3g|
|Protein 19.5g||28 %|
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Calories per serving: 223
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