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Name: Chicken Won Ton Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 10
Cuisine: Asian
Ingredients: 3 pound Chicken cooked and cut; 2 head Lettuce torn; 1/3 package Wontons cut into strips and fried; 3 Green onion sliced; 1/4 cup Sesame seeds toasted; Sliced almonds; 1/2 cup Sugar; 1/2 cup Vinegar; 1/2 teaspoon Salt; 1 teaspoon Accent; 1/2 teaspoon Pepper; 1/2 cup Oil

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INGREDIENTS

3 pound Chicken ; cooked and cut
2 head Lettuce ; torn
1/3 package Wontons ; cut into strips and fried
3 Green onion ; sliced
1/4 cup Sesame seeds ; toasted
Sliced almonds
1/2 cup Sugar
1/2 cup Vinegar
1/2 teaspoon Salt
1 teaspoon Accent
1/2 teaspoon Pepper
1/2 cup Oil

Servings

INSTRUCTIONS

In large bowl, mix chicken, lettuce, wontons, onions, sesame seeds, and almonds. For dressing, bring sugar, vinegar, salt, and Accent to a boil, stirring until well dissolved. Remove from heat and stir in pepper and oil. Let cool. Pour over salad mixture just before serving, stirring to coat.

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Nutrition

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Serving Size: 1 Serving (344g)
Recipe Makes: 10 Servings

Calories: 614
Calories from Fat: 350 (57%)

Amt Per Serving		% DV

	Total Fat 38.8g	52 %
	Saturated Fat 7.6g	38 %
	Monounsaturated Fat 19.2g
	Polyunsanturated Fat 9.5g
Cholesterol 100.8mg		31 %
Sodium 138.4mg		5 %
Potassium 643.1mg		17 %
Total Carbohydrate 38.6g		11 %
	Dietary Fiber 4g	16 %
	Sugars, other 34.6g
Protein 29.8g		43 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 614

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