Can be eaten hot or cold

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Name: Chicken Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 2
Cuisine: American
Ingredients: 1 each Chicken breast; 1 tablespoon Garlic minced; 2 tablespoon Butter; 1 teaspoon Salt; 1 cup Lettuce shredded; 4 tablespoon Mayonnaise; 1/2 cup Tomato diced; 1 cup Colby cheese shredded; 2 ounce Salad dressing caesar; 4 ounce Salad dressing italian; 2 10" tortilla shells

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INGREDIENTS

1 each Chicken breast
1 tablespoon Garlic ; minced
2 tablespoon Butter
1 teaspoon Salt
1 cup Lettuce ; shredded
4 tablespoon Mayonnaise
1/2 cup Tomato ; diced
1 cup Colby cheese ; shredded
2 ounce Salad dressing caesar
4 ounce Salad dressing italian
2 10" tortilla shells

Servings

INSTRUCTIONS

Using a 10" skillet heat butter, garlic and salt. Add chicken and cook for 2 minutes, turn and cook another 2 minutes or until done. Remove from skillet and let cool.

Place 2 10" tortilla shells in microwave for 15 seconds. Remove from microwave and place each on a piece of deli paper. Spread mayonnaise on the lower half of each tortilla shell. Next place 1/2 of the shredded lettuce and tomatoes on each. Next slice chicken breast into 1/2 inch strips and place half on top of lettuce and tomatoes. Sprinkle shredded colby on top of chicken. Mix the caesar and italian dressing together in a small bowl and pour over the cheese.

Starting at the bottom roll the tortilla up then roll the deli paper, folding in the sides, over the rolled tortilla wrap. Cut each in half just before serving.

These can made up ahead of time and refrigerated until ready to serve.

NOTES

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Chicken Wraps

1 each Chicken breast
1 tablespoon Garlic minced
2 tablespoon Butter
1 teaspoon Salt
1 cup Lettuce shredded
4 tablespoon Mayonnaise
1/2 cup Tomato diced
1 cup Colby cheese shredded
2 ounce Salad dressing caesar
4 ounce Salad dressing italian
2 10" tortilla shells

Using a 10" skillet heat butter, garlic and salt. Add chicken and cook for 2 minutes, turn and cook another 2 minutes or until done. Remove from skillet and let cool.

Starting at the bottom roll the tortilla up then roll the deli paper, folding in the sides, over the rolled tortilla wrap. Cut each in half just before serving.

These can made up ahead of time and refrigerated until ready to serve.

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Nutrition

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Serving Size: 1 Serving (407g)
Recipe Makes: 2

Calories: 1024
Calories from Fat: 748 (73%)

Amt Per Serving		% DV

	Total Fat 83.1g	111 %
	Saturated Fat 27g	135 %
	Monounsaturated Fat 21.2g
	Polyunsanturated Fat 28.5g
Cholesterol 178.8mg		55 %
Sodium 2152mg		74 %
Potassium 635.7mg		17 %
Total Carbohydrate 28.1g		8 %
	Dietary Fiber 2.1g	8 %
	Sugars, other 26.1g
Protein 43.4g		62 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1024

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