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Name: Chicken Yakisoba
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1/2 head Green Cabbage or alternative Sliced into thin strips; 1 medium Yellow onion Sliced into thin strips; 2 medium Carrots grated with large holed grater; 1 small crown Broccoli; 1 tsp Ginger; 1 large Chicken Breast Diced; 2 TBSP Vegetable oil; 2 (3oz) Ramen Noodle packages discard seasoning packets; 1/4 cup Soy Sauce; 1/4 cup Worcestershire sauce; 2 TBSP Ketchup; Sriracha Hot Sauce to taste; 1 TBSP Sugar; Sesame Oil

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INGREDIENTS

1/2 head Green Cabbage or alternative ; Sliced into thin strips
1 medium Yellow onion ; Sliced into thin strips
2 medium Carrots ; grated with large holed grater
1 small crown Broccoli
1 tsp Ginger
1 large Chicken Breast ; Diced
2 TBSP Vegetable oil
2 (3oz) Ramen Noodle packages ; discard seasoning packets
1/4 cup Soy Sauce
1/4 cup Worcestershire sauce
2 TBSP Ketchup
Sriracha Hot Sauce to taste
1 TBSP Sugar
Sesame Oil

INSTRUCTIONS

1. Before you begin, prepare the meat/ vegetables for stir frying as directed.

2. Begin boiling a medium pot of water for noodles. Heat vegetable oil in a large skillet over med. high heat. When the oil is hot, add the ginger, sauté for a couple seconds, then add chicken. Cook until no longer pink.

3. Once chicken is cooked, add all vegetables. Stir and cook until wilted or just soft. While water boils, add noodles and cook until just tender. Turn heat off.

4. Drain, return to the pot & toss with sesame oil to keep from sticking.

5. Turn heat back onto medium high. In a separate bowl, combine soy sauce, Worcestershire sauce, ketchup, sriracha and sugar. Stir until ketchup and sugar are dissolved. Pour the sauce into the skillet with the chicken, vegetables and noodles. Heat through

NOTES

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Chicken Yakisoba

1/2 head Green Cabbage or alternative Sliced into thin strips
 1 medium Yellow onion Sliced into thin strips
 2 medium Carrots grated with large holed grater
 1 small crown Broccoli
 1 tsp Ginger
 1 large Chicken Breast Diced
 2 TBSP Vegetable oil
 2 (3oz) Ramen Noodle packages discard seasoning packets
 1/4 cup Soy Sauce
 1/4 cup Worcestershire sauce
 2 TBSP Ketchup
 Sriracha Hot Sauce to taste
 1 TBSP Sugar
 Sesame Oil

1. Before you begin, prepare the meat/ vegetables for stir frying as directed.

3. Once chicken is cooked, add all vegetables. Stir and cook until wilted or just soft.  While water boils, add noodles and cook until just tender. Turn heat off.

4. Drain, return to the pot & toss with sesame oil to keep from sticking.

5. Turn heat back onto medium high.  In a separate bowl, combine soy sauce, Worcestershire sauce, ketchup, sriracha and sugar. Stir until ketchup and sugar are dissolved. Pour the sauce into the skillet with the chicken, vegetables and noodles. Heat through

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Nutrition

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Serving Size: 1 Serving (1g)
Recipe Makes: 1 Servings

Calories: 10
Calories from Fat: 10 (100%)

Amt Per Serving		% DV

	Total Fat 1.1g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.4g
	Polyunsanturated Fat 0.5g
Cholesterol 0mg		0 %
Sodium 0mg		0 %
Potassium 0mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 10

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