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Name: Chicken Yakitori
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 2 ts Honey; (10 ml); Salt to taste; 250 g Chicken breasts; 1 ts Sherry; (5 ml); 25 ml Soya sauce; 1 ts Ginger paste; (5 g)

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INGREDIENTS

2 ts Honey; (10 ml)
Salt to taste
250 g Chicken breasts
1 ts Sherry; (5 ml)
25 ml Soya sauce
1 ts Ginger paste; (5 g)

INSTRUCTIONS

CUT the chicken breasts into eight cm long pieces. Mix all the remaining ingredients and marinate the chicken in this mixture for three minutes. Fix the chicken pieces onto skewers and grill. Serve on a bed of lettuce with cucumber slices and prawn wafers. Serve with French bread or toast. NOTES : (Grilled chicken served with prawn wafers - a Japanese delicacy)

NOTES

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Nutrition

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Serving Size: 1 Serving (63g)
Recipe Makes: 4 servings

Calories: 69
Calories from Fat: 7 (10%)

Amt Per Serving		% DV

	Total Fat 0.8g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.2g
Cholesterol 36.2mg		11 %
Sodium 79.4mg		3 %
Potassium 159.4mg		4 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 14.4g		21 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 69

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