1. Place a small saucepan over medium high heat. Add the soy sauce, sherry, chicken broth, ginger, garlic powder, and green onions. Bring to a boil and immediately remove from heat, set aside.
2. Preheat the oven's broiler. Start threading the chicken onto metal or bamboo skewers (if using wood, I recommend soaking in water for 30 minutes to prevent them catching on fire). Coat a broiler pan with cooking spray and place chicken skewers on pan. Brush each skewer with the sherry sauce.
3. Place the pan under the broiler for 3 minutes, until browned. Remove from the oven, turn the chicken over and spoon a little more sauce onto each one. Return to the broiler until the chicken is cooked through and nicely browned.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1006g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 108 (10%)|
|Amt Per Serving||% DV|
|Total Fat 11.9g||16 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 547.7mg||169 %|
|Sodium 743.3mg||26 %|
|Potassium 2515.7mg||66 %|
|Total Carbohydrate 5.5g||2 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 5g|
|Protein 219.4g||313 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1098
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!