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Name: Chicken , Zucchini, and Prosciutto
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Italian
Ingredients: 4 boneless, skinless chicken breasts; 1/2 tsp kosher salt; 1/2 tsp black pepper; 2 T olive oil; 1/4 lb (8 slices) Prosciutto; 3 small Zucchini thinly sliced into half-moons; 1 clove garlic thinly sliced; 1 lemon

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INGREDIENTS

4 boneless, skinless chicken breasts
1/2 tsp kosher salt
1/2 tsp black pepper
2 T olive oil
1/4 lb (8 slices) Prosciutto
3 small Zucchini ; thinly sliced into half-moons
1 clove garlic ; thinly sliced
1 lemon

Servings

INSTRUCTIONS

1. Heat oven to 400. Season chicken with 1/4 tsp each of salt and pepper

2. Heat 1 T oil in large ovenproof skillet over medium-high heat. Cook chicken for 2 mins per side.

3. Transfer chicken to oven and roast for 8 mins.

4. Meanwhile in 2nd skillet, over medium heat, heat the remaining oil. Cook prosciutto until crisp, 1-2 mins per side. Transfer to a plate.

5. Add zucchini, garlic, and remaining salt and pepper to the skillet and cook until tender, about 3 mins.

6. Add prosciutto and zucchini mixture to skillet with the chicken, squeeze lemon over top, and toss. Divide among plates.

NOTES

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Nutrition

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Serving Size: 1 Serving (1440g)
Recipe Makes: 1 Servings

Calories: 1363
Calories from Fat: 357 (26%)

Amt Per Serving		% DV

	Total Fat 39.7g	53 %
	Saturated Fat 7g	35 %
	Monounsaturated Fat 22.6g
	Polyunsanturated Fat 5.9g
Cholesterol 547.5mg		168 %
Sodium 1258.3mg		43 %
Potassium 3514.2mg		92 %
Total Carbohydrate 25.2g		7 %
	Dietary Fiber 9.1g	37 %
	Sugars, other 16.1g
Protein 223.9g		320 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1363

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