Try this Chicken zucchini boats recipe, or contribute your own.
Suggest a better description1. Cook the ground chicken, season it and add tomato sauce
2. Cut the zucchini in half and spoon out the seeds
3. Fill the zucchini with the ground chicken
4. Top with cheeses
5. Cover the pan with foil. Bake in the oven at 400 degrees for 35 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (352g) | ||
Recipe Makes: 1 | ||
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Calories: 384 | ||
Calories from Fat: 188 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.9g | 28 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 202.6mg | 62 % | |
Sodium 537.2mg | 19 % | |
Potassium 1517.4mg | 40 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 4.2g | ||
Protein 44.4g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 384
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