1.Wash broccoli and cut into little roses, clean and peel carrots and cut into slices.Slice the chickenfilets in small slices. 2.For the dumplings heat the milk and the butter to a boil;add the cream of wheat while you stir and cook until it is a big dumpling. 3.Let it cool a little than mix in the eggyolk,cheese,salt,pepper,nutmeg and parsley and 1 tablespoon of the limejuice. 4. Whip the eggwhite until stiff and fold it under 5.Heat saltwater in pot and with a teespoon cut off little dumplings and let them simmer in the saltwater for 5 minutes. 6.Heat the broth;add broccoli,carrots and chickenmeat and simmer 5 minutes. 6.Add the dumplings and the rest of the limejuice. Typed by Brigitte Sealing Cyberealm BBS 315-786-1120
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|Serving Size: 1 Serving (316g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 316 (85%)|
|Amt Per Serving||% DV|
|Total Fat 35.1g||47 %|
|Saturated Fat 22g||110 %|
|Monounsaturated Fat 9g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 92.1mg||28 %|
|Sodium 313.7mg||11 %|
|Potassium 468.8mg||12 %|
|Total Carbohydrate 14.5g||4 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 10.8g|
|Protein 3.7g||5 %|
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Calories per serving: 373
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