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Date: Mon, 1 Apr 96 8:33:53 EST submitted by: firstname.lastname@example.org Recipe By: Amy Lampert Mix Ramen seasoning packet with oil, sugar and vinegar. Add chicken, scallions and cabbage. Refrigerate overnight and stir once in awhile. This is GREAT for a luncheon or even for dinner. Enjoy! Food On The Web http://gs216.sp.cs.cmu.edu/dinnercoop/home-page.html Per serving: 154 Calories; 12g Fat (69% calories from fat); 0g Protein; 12g Carbohydrate; 0mg Cholesterol; 1mg Sodium NOTES : This is my favorite main dish salad of all time. Its my mothers recipe and it is to die for! DAVE
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|Serving Size: 1 Serving (185g)|
|Recipe Makes: 6|
|Calories from Fat: 154 (38%)|
|Amt Per Serving||% DV|
|Total Fat 17.2g||23 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 8.8g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 47.8mg||15 %|
|Sodium 349.7mg||12 %|
|Potassium 282.6mg||7 %|
|Total Carbohydrate 45.1g||13 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 43.4g|
|Protein 17.8g||25 %|
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Calories per serving: 403
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