Bring 6 quarts water to boil and add 2 tablespoons salt. Drop chicory into water and cook until tender, about 4 to 5 minutes. Remove and refresh in cold water bath. Drain well on towels. In a 12- to 14-inch saute pan, heat olive oil until smoking. Fry chicory, still in bunches, until quite brown and crispy. Remove to paper towels and season with salt, pepper and lemonzest. Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-5702) Per serving: 244 Calories (kcal); 27g Total Fat; (94% calories from fat); trace Protein; 3g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Recipe by: Mario Batali Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (30g)|
|Recipe Makes: 4|
|Calories from Fat: 240 (100%)|
|Amt Per Serving||% DV|
|Total Fat 27g||36 %|
|Saturated Fat 3.7g||19 %|
|Monounsaturated Fat 19.7g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 0mg||0 %|
|Sodium 39.5mg||1 %|
|Potassium 5.4mg||0 %|
|Total Carbohydrate 0.5g||0 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 0.2g|
|Protein 0g||0 %|
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Calories per serving: 240
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