Cook sweet potato in water until soft, mash.
Add all in ingredients in bowl, form into patties and lightly fry in coconut oil.
Add to salad and save left overs for lunches.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (68g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 41 (43%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 0mg||0 %|
|Sodium 34.4mg||1 %|
|Potassium 205.9mg||5 %|
|Total Carbohydrate 12.4g||4 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 9.7g|
|Protein 2g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 95
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