Chickpea Bowl Meals
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INGREDIENTS
INSTRUCTIONS
425 - Roast
Chickpeas with Tunisian Spice
Poblano and red Onion
Carrotts and Harissa Powder
Zucchini and Tomatoes with no sauce
Cook Couscous with concentrate
Veggie Topping
Combine Tomato, cucumber, Shallot, Oil, Lemon, Salt Pepper
Tomato and Onion
Cilantro
Sauce
Sour Cream with Dill and Lemon and Honey
Hummas and Spice
Gucamole
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1092g) | ||
| Recipe Makes: Servings | ||
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| Calories: 2659 | ||
| Calories from Fat: 385 (14%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 42.8g | 57 % | |
| Saturated Fat 10.7g | 53 % | |
| Monounsaturated Fat 10g | ||
| Polyunsanturated Fat 14.3g | ||
| Cholesterol 40.1mg | 12 % | |
| Sodium 390mg | 13 % | |
| Potassium 5435.1mg | 143 % | |
| Total Carbohydrate 457.7g | 135 % | |
| Dietary Fiber 99.8g | 399 % | |
| Sugars, other 357.9g | ||
| Protein 124.8g | 178 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2659
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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