(spicy snacks under 100 calories) Preheat oven to 400 degrees. Toss the chickpeas with seasonings (in a ziplock bag) and spread on a nonstick baking sheet and bake for 40-45 minutes or until golden brown. Posted to fatfree digest V97 #186 by SKINNERC@UWYO.EDU on Aug 21, 1997
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|Serving Size: 1 Serving (456g)|
|Recipe Makes: 1|
|Calories from Fat: 251 (15%)|
|Amt Per Serving||% DV|
|Total Fat 27.9g||37 %|
|Saturated Fat 2.9g||14 %|
|Monounsaturated Fat 6.6g|
|Polyunsanturated Fat 12.2g|
|Cholesterol 0mg||0 %|
|Sodium 113.3mg||4 %|
|Potassium 4029mg||106 %|
|Total Carbohydrate 276g||81 %|
|Dietary Fiber 79.7g||319 %|
|Sugars, other 196.3g|
|Protein 87.4g||125 %|
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Calories per serving: 1653
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