Chickpea Crunchies
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INGREDIENTS
INSTRUCTIONS
(spicy snacks under 100 calories) Preheat oven to 400 degrees. Toss the chickpeas with seasonings (in a ziplock bag) and spread on a nonstick baking sheet and bake for 40-45 minutes or until golden brown. Posted to fatfree digest V97 #186 by SKINNERC@UWYO.EDU on Aug 21, 1997
NOTES
bigoven
Nutrition
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| Serving Size: 1 Serving (456g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1653 | ||
| Calories from Fat: 251 (15%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 27.9g | 37 % | |
| Saturated Fat 2.9g | 14 % | |
| Monounsaturated Fat 6.6g | ||
| Polyunsanturated Fat 12.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 113.3mg | 4 % | |
| Potassium 4029mg | 106 % | |
| Total Carbohydrate 276g | 81 % | |
| Dietary Fiber 79.7g | 319 % | |
| Sugars, other 196.3g | ||
| Protein 87.4g | 125 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1653
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