Try this Chickpea Curry recipe, or contribute your own.
Suggest a better descriptionServes 4
Place a large saucepan over a medium heat and add the oil. When the pan is hot add the onion, garlic, chilli & ginger, cook for 10 minutes – stirring often. This is the most important part of making the curry, getting your base ingredients lovely and golden will insure the finished curry has a powerful flavour.
Add the all the spices & cook whilst stirring for another 3-4 minutes to let the spices roast & release their aromatics. Throw in the tomato puree and cook for 1 more minute before adding the chickpeas & stir well so they are coated in all the beautiful flavours.
Deglaze the pan with the coconut milk and stir well then allow it to come to a simmer.
Let your curry bubble away gently for around 12 minutes.
Meanwhile, add the rinsed rice, water, turmeric & cinnamon stick to a small saucepan, pop the lid on and place the pan over a low heat to cook gently for around 12 minutes or until the liquid has been absorbed by the rice and it’s perfectly cooked.
When the rice is cooked, just before serving stir the coconut flour into the curry to thicken it up.
Serve up your curry with the rice, chutney, side salad, a sprinkle of black onion seeds and poppadoms.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1044g) | ||
Recipe Makes: 1 | ||
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Calories: 2651 | ||
Calories from Fat: 1199 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 133.3g | 178 % | |
Saturated Fat 115.1g | 575 % | |
Monounsaturated Fat 7.2g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 5380.9mg | 186 % | |
Potassium 2390.7mg | 63 % | |
Total Carbohydrate 335g | 99 % | |
Dietary Fiber 16.1g | 64 % | |
Sugars, other 318.9g | ||
Protein 43.8g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2651
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