Try this Chickpea-Farro Salad recipe, or contribute your own.
Suggest a better descriptionSource: Cooking Light magazine
Bring one quart of water to a boil in a medium saucepan
Add farro, return to a boil, then simmer for 30 minutes or until tender
Drain farro
Meanwhile, combine first 5 ingredients in a large bowl, stirring well with a whisk
Add remaining ingredients and toss to coat
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (55g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 110 | ||
Calories from Fat: 34 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 157.2mg | 5 % | |
Potassium 156mg | 4 % | |
Total Carbohydrate 17g | 5 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 14.4g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 110
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