Simply combine the ingredients in a bowl using a whisk to eliminate any lumps and form a smooth batter. Leave for at least 30 minutes, but preferably longer, or even overnight. If you want a sweet batter you can add some vanilla extract, otherwise you can add herbs or spices. Then preheat a frying pan with a little coconut oil and pour 1/3 of the batter into the pan. Cook for a few minutes, then flip and cook on the other side. Repeat for the rest of the batter and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (178g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 7.1mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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