Chickpea Salad
1. Mash chickpeas with fork in very large bowl.
2. Stir in: carrots, celery, bell pepper, cucumber, zuchinni, onion, salad dressing, garlic, sald, pepper, cayanne and paprika.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (203g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 198 | ||
Calories from Fat: 153 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17g | 23 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 7.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 1038.7mg | 36 % | |
Potassium 379.4mg | 10 % | |
Total Carbohydrate 11.7g | 3 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 8.5g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 198
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