optional: cheese, meat, and other veggies for toppings
in a small bowl, whisk together the chickpea flour, baking powder, salt, pepper, and chili flakes. whisk in the water until there are no lumps. set aside
coat the bottom of a skillet with olive oil and caramelize the onion. once caramelized, stir in red peppers and cook until heated (if you've just roasted your own peppers and they're still hot, this step isn't necessary).
remove the onions and peppers from the pan and set them aside. heat about a tablespoon more of olive oil in the pan over medium heat, and then pour in the chickpea flour mixture. cook for a few minutes, until it's browned on the bottom and comes away easily from the skillet, and then flip over and cook for another few minutes.
remove from heat and sprinkle with three teaspoons of za'atar. evenly distribute the onions and peppers, and then top with the remaining one teaspoon of za'atar and whatever other toppings you'd like.
enjoy with your gluten-free and vegan friends!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (474g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 73 (14%)|
|Amt Per Serving||% DV|
|Total Fat 8.1g||11 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 0.8mg||0 %|
|Sodium 711.4mg||25 %|
|Potassium 1376.1mg||36 %|
|Total Carbohydrate 82.8g||24 %|
|Dietary Fiber 16.3g||65 %|
|Sugars, other 66.5g|
|Protein 28.1g||40 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 521
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