Chilaquiles
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INGREDIENTS
- 2 cn Tomato sauce; 8 oz each
- 2 Garlic ; minced
- 1 ts Salt
- 1 lg Green pepper; chopped
- 2 tb Chili powder
- 2 md Yellow onions; chopped
- 1 c Cheddar cheese; grated
- 12 Tortillas
- 1 lb Lean ground meat or turkey
INSTRUCTIONS
Cut tortillas into 1" squares. Fry or bake in oven until light brown and crisp. Drain if frying. Cut and saute onions, garlic and green pepper. Add meat. Stir until meat is well done. Add tomato sauce. Add tortillas, salt and chili powder. Pour into casserole and sprinkle with cheese. Bake in a 350 degree oven until hot and cheese is melted. Serve & garnish with sliced ripe olives if desired. I hope you enjoy this as it is a hit with our family. Recipe by NTHP63A Phil Mcconnell (Pat in Dallas) Mickey Forster AWXP96A *Note: 11/6/96 I added cumin, garlic salt, and cayenne. This was very good! I only used half the baked tortilla squares in the casserole. The kids and I used the other half for "dipping". Dave would like more tort. squares baked in. Of course we served this with sour cream, salsa, olives, tomatoes, etc. Posted to MM-Recipes Digest V4 #142 by AWXP96A@prodigy.com ( MICKEY L FORSTER) on May 21, 1997
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (155g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 175 | ||
| Calories from Fat: 23 (13%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.6g | 3 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 60.5mg | 2 % | |
| Potassium 206.4mg | 5 % | |
| Total Carbohydrate 35.8g | 11 % | |
| Dietary Fiber 5.9g | 24 % | |
| Sugars, other 29.9g | ||
| Protein 4.8g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 175
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